Lacing tips for running

Lacing tips for running

Change the way you think about lacing Changing the way you tie your laces can assist in customising the fit of your shoes. Modern running shoes have variable width rather than parallel lacing. This gives you the scope to adjust your lacing around specific fit issues...
Niggle or injury?

Niggle or injury?

When training for events, it’s not uncommon to feel niggles in your legs and feet. This is a normal sensation as your body adapts to your increased training load with more mileage and speedwork. The delayed onset of muscle soreness (DOMS) after a recent hard race, a...
Official Charity – Lifeline

Official Charity – Lifeline

Lifeline – 13 11 14 UQ Twilight Running Festival are proud to announce our official charity for 2017 as Lifeline. As a family event we know all too well how difficulties in life can snowball into something that may seem unmanageable. Whether that be anxiety,...
9 from 9 – Darrell Giles

9 from 9 – Darrell Giles

9 from 9 Springfield runner Darrell Giles has signed up for his 9th consecutive Twilight Running Festival at UQ, St Lucia. Darrell is one of the very few Twilight entrants to have competed in all Twilight editions since the inaugural year in 2009. Darrell says the...