Tag Archive for "tips" | Twilight Running Festival – St Lucia

Tag Archives: tips

12 Apr

Do you ever run nude?

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This might sound odd… but run ‘nude’ sometimes Gone were the days when you could just head out for a …

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10 Apr

Tips before the big day

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Tips from the intraining Coaching Team. By Matty Horsten (intraining coach and runner) The art of ‘taper’ Taper is a …

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19 Mar

When to replace your shoes?

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How to tell if your shoes are worn out…dead shoe walking A commonly asked question is “how do you know …

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12 Mar

Smelly running gear

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Tips from the intraining Coaching Team. By Matty Horsten (intraining coach and runner) Tired of smelly running gear? This tip …

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